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RAW FOOD CHEF TRAINING – LEVEL 1- CERTIFICATION

 

mia-with-rawnola

 

BECOME CERTIFIED AS A RAW FOOD CHEF AND BEGIN SHARING YOUR HEART-HEALTHY PASSION WITH OTHERS!

Whether you’re an aspiring chef who loves to prepare meals for friends and family, are a professional chef wishing to expand your skills and portfolio, a health and wellness enthusiast looking to integrate the benefits of raw food into your diet or wish to overcome health challenges, allergies, digestion issues and fatigue by nourishing your body from the inside-out, we invite you to join us on the very first Level 1 – Graciously Green Raw Food Chef Training with ME hosted at the urban, hip venue of Tom & Serg in Dubai, UAE !

The Course

YOUR DAILY SCHEDULE: 
5:30 PM – 9:30 PM 

DAY 1.

Welcome + Introductions

Why raw and its principles

Food groups used in raw

Equipment, and how to use it – knife skills

Soaking & Sprouting

Recipe creation: Smoothies, Juices, Acai Bowls and Soups – 6 recipes

 

DAY 2.

Naturopathic Nutrition & Food Combining

Introduction to detoxing with raw food – Eating for health – acid / alkaline balance, good fats, high vibrational foods

Recipe creation: healthy breakfast items – 4 recipes

 

DAY 3.

Learn about gut health and how food really is preventative medicine

Learn the forgotten and traditional art of fermented foods and their benefits – 4 recipes

Recipe creation: sauerkraut, coconut kefir, vegan cheese

 

DAY 4.

How to use spices, low GI sweeteners, superfoods and other specialist foods

Flavour Balancing

Food Handling and Storage – food safety

Recipe creation: Italian & Asian themed main dishes + Dragon Salad Bowls – 6 recipes

 

DAY 5.

Dehydration – benefits and how-to dehydrate

Recipe creation: snacks, crackers, burgers & pizza bases – 4 recipes

 

DAY 6.

Raw vegan desserts – basic raw chocolates, energy balls, carrot cake & cheesecake – 6 recipes

Food Styling (food photography) – fundamentals to food styling

Graduation Certificate – level 1 intensive immersion course

 alchamist-salas

 

WANT TO KNOW MORE OR SIGN UP ASAP – check out this page here https://www.yogalatesblissindubai.com/raw-food-chef-training.php for ALL the details you need and info on how to book! Any questions, email me at mia@graciouslygreen.com.

 

YOGA IN DUBAI

 

EMAIL TO BOOK AS SPACES ARE LIMITED - mia@graciouslygreen.com

I am still offering private 1:1 and small group yoga classes. Contact me on mia@graciouslygreen.com. I have only a few slots left for this term so please book with me as soon as you can!

I offer:

  • pre- and post-natal yoga and fertility yoga
  • group yoga classes
  • private 1:1 yoga and yoga therapy programmes

GROUP CLASSES 2017

PRE NATAL YOGA-6

 

 

 

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