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You don’t have to skip out on dessert just because you’re lactose intolerant…

Don’t you just love when a recipe is so short and simple that you know a) you really have a shot of being able to make it and b) you even recognise all of the ingredients it’s so simple!

This is your lucky cookie day. My family (including baby T) just loves these simple and nutritionally-dense cookies. Packed to the brim with vegan protein and good fats, your body will love that you love these cookies.

Pumpkin seed butter contains a considerable amount of protein, with 2 tablespoons providing 6g. Protein is particularly important in the diets of those watching their weight, as it delays gastric emptying and provides a feeling of satisfaction. It is a good idea to include protein in any between-meal snacks to keep hunger from striking soon after eating as the good fats will help keep blood sugar steady and help you feel satisfied until your next meal.

 

READ HERE @SASSYMAMADUBAI.COM

 

READ MORE BELOW for my recent musings on the fabulous lifestyle blog and guide for super sassy mamas in Dubai.

Check out sassymamadubai.com here for more info and here’s a list of my past articles:

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