Elevensies Chia Bars (vegan)

Elevensies is a huge deal in our house  - we love our snacks! It’s that time of day that is not quite lunch but breakfast was hours ago…hmmmm…rather than reach for something sugary to go with your mid-morning cup of tea or juice, try this easy to make recipe and you’ll ...

Read MoreRead More

saffron Porridge Fingers – baby BLW friendly!

Got leftovers from your morning porridge – try my saffron baby-led-weaning porridge fingers using my Saffron Porridge recipe or try the simple Fruity Porridge Fingers recipe below – great for snacks for adults, as well as babies above 6 months or kids alike! Prep Time: 10mins ...

Read MoreRead More

Breakfast Biscuits with hazelnut flour (gf)

You know when you wake up and you just crave something very “homely” and nice to eat, well this is THE breakfast biscuit. Relatively low GI as we use coconut sugar (GI of 35 which is low on the GI scale) and high in fibre, good fats and taste  - you won’t want to stop...

Read MoreRead More

(RAW VEGAN) Chocolate Popcorn – refined sugar free!

~ there is nothing we love more in our house than to cozy-up with a movie and some home-made popcorn – yum yum! I stopped using microwave popcorn years ago when I realised a) microwaves suck out the nutrients from your food and b) the popcorn bags contain chemicals (BPA lining) that leach ...

Read MoreRead More

Banana, Date, Walnut & Chia Bread-Cake

~ a combination of good fats from the oil, nuts, chia seeds and eggs, plus the natural sweet energy and potassium from the dates and bananas means that this bread-cum-cake not only tastes amazing but will provide long health benefits. Plus, as a bonus, this is gluten free! Prep Time: 15 mins  ...

Read MoreRead More

Walnut, Chia & Cacao Bites – sugar free, gluten free

~  I was thinking about what I could make to pop in my mouth when I am on the run (which is almost always these days with a 3 month old baby hanging off me 24/7 ;0)) and I also wanted something healthy to snack on during our long haul flights to see family this...

Read MoreRead More

High Protein Muffins

~ When I was training in the gym quite a lot before my wedding a few years ago, I came-up with this recipe to help make sue I had something quick I could take away with me to eat after my workout without ruining all the hard work I had just done. Perfect for workout...

Read MoreRead More

Cranberry, Orange & Baobab Raw Chocolate

 ~ a raw chocolate experiment that went oh so right – don’t you just luuuurv when that happens! Since giving birth I’ve found my sweet-tooth again and just have to have a bite of chocolate every single day, so it needs to be two things; 1) healthy and 2) yummy not just for me ...

Read MoreRead More

Wholesome Rawnola Bars

~ the ideal breakfast or snack bar for those on-the-go as they can be made in big batches and stored in your fridge or freezer. Make sure to defrost for at least 3 hours before eating. This recipe is packed full of natural energy, antioxidants, good fats, protein and fibre — a perfect balance. ...

Read MoreRead More

Italian Herbed Sun-dried Cherry Tomatoes (raw, vegan)

  ~ I recently found myself with way too many cherry tomatoes and decided to make some sun-dried treats! This recipe is a great way to enjoy and preserve your tomatoes.   Prep Time: about 10 minutes  + drying times Yields: 8-10 servings     ingredients: Roughly 400g of cherry ...

Read MoreRead More
Load MoreLoad More