The No More Cans Tomato Pasta Sauce

  I have honestly stopped using canned tomatoes altogether – there’s no point going back when you’ve tried this fresh and super easy to make recipe. The basic sauce can be used for anything from pasta to chilli to stews. Tomatoes are brimming with antioxidants but a lot ...

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Chia, Date & Goji Jam (raw)

~ this thick jam is a powerhouse of antioxidants, plus with no added nasty sugars (which jams usually contain) you know that that the energy hit is a healthy one! Try it with thick-sliced seeded wholemeal or rye toast or with the Date, Chia, Walnut and Banana Bread above. Will keep in the ...

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Rawcotta

This yummy little side-dish is great on toast, in your raw vegan lasagne layers or on top of a zucchini pasta. If you’re looking for something a little bit more substantial with your crudités, this is perfect! Prep Time: 10 minutes Cooking Time: just blend  Equipment: high-speed blender, ...

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Pistachio & Basil Pesto

   - an amazing raw, vegan dip or sauce Serves 3-4  – depending how you use this Ingredients: 1 heaped cup of raw and shelled pistachios ¼ cup of fresh sweet basil leaves 1 cup of fresh green leaves – arugula or spinach work well (arugala will provide a beautiful mustard taste, ...

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Red Pepper Sauce – Raw, Vegan

This is GORGEOUS home-made sauce  - perfect for detoxes and perfect on salads! Prep Time: 15 minutes Cooking Time: blend Equipment: high-speed blender Yield: 4 medium servings Ingredients: 1 ½ cups of red-bell peppers  ¼ cup carrot 1 TBS. ginger 1 clove garlic 1 TBS sweetener (xylitol) 1 ½ TBS. ...

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Raw, Vegan – Red Tomato Pesto & Zucchini Pasta

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