Hazelnut Butter Centre Valentine’s Chocolates

Is there any better way to say “I love you” than with raw beautiful hand-made chocolates…no, I dIdn’t think so :0) As always, this recipe is so easy to do you could even get the kids involved! I am often asked about brands I like to use in my recipes and there is one ...

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Mulberry & Orange Cacao Truffles (raw, vegan)

You know when you need a sweet pick-me-up with a little bit of ooompf and you’re just not sure what to reach for without spoiling all of your new year’s resolutions about quitting sugar etc…well this is your lucky day! These little balls of bliss are packed with fibre, high ...

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Festive Cranberry & Macadamia (raw) Chocolate Bark

Tis the season to make your festive chocolates and eat them – yum! perfect to share with friends and family, or even to make for a loved one as a gift! yields: 1 large slab or bark / 25 – 30 pieces or about 6 bars of chocolate (to be shared, not eaten alone!) INGREDIENTS...

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Chilli & Goji Chocolate Bars (raw, vegan, low GI)

If there is anything I love more than chocolate, it’s chilli chocolate – lol! The chilli really lifts the chocolate to provide a hot little treat, in all senses of the word hot. 1 large slab or bark / 25 – 30 pieces or about 6 bars of chocolate (to be shared, not eaten alone!) ...

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Cranberry & Puffed Buckwheat Chocolate Bark (raw, vegan)

~ I call this “grown-up” only because it looks so fancy that it seems it should go with a glass of red wine. however, it would also go very well just on its own as a quick snack or after lunch sweet-treat.  Raw chocolate contains a natural element called theobromine, which ...

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(RAW VEGAN) Chocolate Popcorn – refined sugar free!

~ there is nothing we love more in our house than to cozy-up with a movie and some home-made popcorn – yum yum! I stopped using microwave popcorn years ago when I realised a) microwaves suck out the nutrients from your food and b) the popcorn bags contain chemicals (BPA lining) that leach ...

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Buckwheat Crunchies with Raw Chocolate Crust

~ these little treats can be a it messy but oh so fun and oh so delicious! Perfect for breakfast (yes, chocolate for breakfast) or snacks.  ~ makes around 8 large pieces (breakfast bars) or 16 small pieces (snacks)   INGREDIENTS BOTTOM LAYER 3 cup plain raw buckwheat groats – soak ...

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Raw Vegan Dark Mint Chocolates

~ perfect after dinner – let’s face it, anytime – treat!  This makes about 20 – 25 chocolates. Prep Time: 20 mins   Yield: 20 – 25 pieces   INGREDIENTS 1 cup melted cacao butter (melted in a dehydrator or bain-marie style so as not to burn or overheat the ...

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Energizer Smoothie

~ this is a perfect blend of good fats, nutrient dense foods and the cacao contains natural mild stimulant properties that will pick you up and provide you with lasting energy. Best made and sipped fresh! This may sound silly, but remember to chew your smoothie to give a helping hand to those ...

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Cranberry, Orange & Baobab Raw Chocolate

 ~ a raw chocolate experiment that went oh so right – don’t you just luuuurv when that happens! Since giving birth I’ve found my sweet-tooth again and just have to have a bite of chocolate every single day, so it needs to be two things; 1) healthy and 2) yummy not just for me ...

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