Raw Vegan Cashew Carbonara Zoodles

This is one of mu go-to lunches just because it only take a few steps to make an fit’s oh so yummy an nutritious! Remember to allow your zoodles to weep before you add sauce to them by simply soaking them in salt and lemon over a sieve an squeezing out the excess water before serving. TOP ...

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Balsamic Roast Veg (can be vegan and BLW friendly)

I love this recipe as a go-to easy solution for a quick meal. We eat this on a regular basis in my house, especially when i have little time to make a fancy dinner and just want something quick and nutritious. We eat it all on its own for a delish vegan meal, or with flaked almonds, feta or ...

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Courgetti with Red Chilli Tomato Sauce

~ a perfect low-carb alternative to pasta! You can eat this dish cooked or raw. To eat cooked, simply heat the sauce in a pan and wok-fry the courgette in a tiny bit of coconut oil, or dip in hot water for a few seconds. The possibilities with courgetti are endless. Here’s a tip to get... ...

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Courgetti with Vegan Red Walnut Pesto

~ a perfect low-carb alternative to pasta! You can eat this dish cooked or raw. To eat cooked, simply heat the courgette and pesto in a wok pan. This is my go to Friday night supper because it’s super easy to make after a long week and goes very well with a glass of red vino :0)...

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Tricolor Quinoa Salad with Turmeric Coconut Yoghurt (cultured) Dressing

~ this is the perfect balanced meal on its own or great as a side to some white fish, or even a poached egg would work well placed neatly on top.  Make a BIG batch and save in an airtight container in the fridge for up to 3 days. I love to cook once and...

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Fresh Spinach, Grape, Pea & Mint Salad with garlic mayo dressing

 ~ I love to entertain guests with yummy healthy food and this salad always goes down very well! It’s a perfect side for a summer bbq. I also love to mix-up my salads with sweet fruits – by adding sweet and savoury together your tastes buds receive a double satisfactory nomnom! To ...

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Mac N Cheeze with Neat Balls – guest post from the most amazing raw chef, Elaina Love!

  ~ it is with GREAT honour I offer you this recipe by the amazingly talented raw Chef, my teacher and friend, Elaina Love. Having spent four + very intensive weeks with Elaina in Bali on my raw food chef training course, I can tell you first hand this lady is one talented and creative... ...

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Asian Fusion (kelp) Noodles

 ~ raw, vegan Prep Time: about 15 minutes  Yield: 4 servings   Ingredients: 1 pack of kelp noodles for a raw version or noodles of choice (cooked or raw) 1 1/2 heaped cup green leaves – choose a bitter leaf from malabar spinach, spinach, amaranth, sweet potato leaves, kale, chard 1/2 ...

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Healthy Fattoush Salad with Raw Crackers

  I took a very traditional salad and made a few healthy upgrades to make this dish super nourishing, hydrating and replenishing. Prep Time: 25 minutes Yield: serves 2 medium / 4 small dishes   Ingredients:   For the salad: 1 head of iceberg lettuce, shredded into thing strips 6 ...

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Raw Vegan Veggie Pizza – with artichoke, red pesto and arugula

- even non-vegans will L O V E this!  Prep Time: 15 minutes to assemble, the base takes about 15 hours to dehydrate so prepare in advance  Yield: 4 servings   Ingredients: for the base: ½ cup hemp seeds ½ flax seeds (soaked overnight) ½ sunflower seeds (soaked overnight) 1 cup almonds ...

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