Elevensies Chia Bars (vegan)

Elevensies is a huge deal in our house  - we love our snacks! It’s that time of day that is not quite lunch but breakfast was hours ago…hmmmm…rather than reach for something sugary to go with your mid-morning cup of tea or juice, try this easy to make recipe and you’ll ...

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BLW Baby’s First Birthday HEALTHY Smash Cake! (vegan)

  My Top 3 Smash Cake Photo-shoot Tips: Plan the outfit and make sure that you don’t mind if it gets messy and needs a wash ASAP! Have some fun music and toys ready to get baby excited and smiling! I asked my mum to help me “entertain” baby T whilst I shot some pics...

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Coconut Yoghurt Fruity Bark – BLW friendly, raw, vegan

  So my baby daughter decided eating yoghurt on spoons now only ends-up one way,  in the hair! So i needed a new plan and had been maiking ice-pops with our beloved vegan coconut yoghurt for a while  -  this was the next step! Takes minutes to make and is a super handy snack to...

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Easy Family Banana Bread

No fancy bread-making machines or even bread-making skills needed! Sugar-free and gluten-free! Prep Time: 10 mins  Cooking Time: 35 – 40 mins Yield: 6-12 servings   Ingredients: 1 ½  cup gluten free flour – I love Bob’s Red Mill as it’s primarily garbanzo bean flour – sifted 2 ...

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saffron Porridge Fingers – baby BLW friendly!

Got leftovers from your morning porridge – try my saffron baby-led-weaning porridge fingers using my Saffron Porridge recipe or try the simple Fruity Porridge Fingers recipe below – great for snacks for adults, as well as babies above 6 months or kids alike! Prep Time: 10mins ...

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Breakfast Biscuits with hazelnut flour (gf)

You know when you wake up and you just crave something very “homely” and nice to eat, well this is THE breakfast biscuit. Relatively low GI as we use coconut sugar (GI of 35 which is low on the GI scale) and high in fibre, good fats and taste  - you won’t want to stop...

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(RAW VEGAN) Chocolate Popcorn – refined sugar free!

~ there is nothing we love more in our house than to cozy-up with a movie and some home-made popcorn – yum yum! I stopped using microwave popcorn years ago when I realised a) microwaves suck out the nutrients from your food and b) the popcorn bags contain chemicals (BPA lining) that leach ...

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Walnut, Chia & Cacao Bites – sugar free, gluten free

~  I was thinking about what I could make to pop in my mouth when I am on the run (which is almost always these days with a 3 month old baby hanging off me 24/7 ;0)) and I also wanted something healthy to snack on during our long haul flights to see family this...

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High Protein Muffins

~ When I was training in the gym quite a lot before my wedding a few years ago, I came-up with this recipe to help make sue I had something quick I could take away with me to eat after my workout without ruining all the hard work I had just done. Perfect for workout...

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Healthy Doughnuts

Healthy Vegan Doughnuts, with raw vegan chocolate glaze (baked not fried) ~ Makes 12     Ingredients: 2 2/3 cups of garbanzo bean flour (gluten free and nut-free) 1 tsp. Arabic gum 2/3 cup coconut sugar – low GI and less processed than white sugar – this sugar is full of lovely minerals 2 ...

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