Vanilla Almond Yoghurt (raw, vegan)

For a long tIme now I have been utterly addicted to coconut yoghurt, which is a great dairy alternative but you know sometimes you need a change! So I played with a few nut yoghurt recipes and this one has turned out pretty Yum. it’s so easy to make –  you will get a smooth ...

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Easy Family Banana Bread

No fancy bread-making machines or even bread-making skills needed! Sugar-free and gluten-free! Prep Time: 10 mins  Cooking Time: 35 – 40 mins Yield: 6-12 servings   Ingredients: 1 ½  cup gluten free flour – I love Bob’s Red Mill as it’s primarily garbanzo bean flour – sifted 2 ...

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saffron Porridge Fingers – baby BLW friendly!

Got leftovers from your morning porridge – try my saffron baby-led-weaning porridge fingers using my Saffron Porridge recipe or try the simple Fruity Porridge Fingers recipe below – great for snacks for adults, as well as babies above 6 months or kids alike! Prep Time: 10mins ...

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Saffron Porridge (with coconut milk)

Eating porridge is one of my favourite things and eating anything with saffron is also up there on my favourite list. Inspired by all the lovely spices I bought on my recent trip to Istanbul, I decided to spice-up breakfast with a Middle-East infused breakfast. This goes so well with aTurkish ...

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Breakfast Biscuits with hazelnut flour (gf)

You know when you wake up and you just crave something very “homely” and nice to eat, well this is THE breakfast biscuit. Relatively low GI as we use coconut sugar (GI of 35 which is low on the GI scale) and high in fibre, good fats and taste  - you won’t want to stop...

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Sprouted Buckwheat, Apricot and Nectarine Granola (raw, vegan)

Breakfast is my favourite meal of the day and my favourite meal to make for others Breakfast is the most important meal of the day because it really does set the tone for how the rest of the day will feel  for you – start with a sugary choice and it’s highly likely you will make ...

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Buckwheat Crunchies with Raw Chocolate Crust

~ these little treats can be a it messy but oh so fun and oh so delicious! Perfect for breakfast (yes, chocolate for breakfast) or snacks.  ~ makes around 8 large pieces (breakfast bars) or 16 small pieces (snacks)   INGREDIENTS BOTTOM LAYER 3 cup plain raw buckwheat groats – soak ...

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Chia, Date & Goji Jam (raw)

~ this thick jam is a powerhouse of antioxidants, plus with no added nasty sugars (which jams usually contain) you know that that the energy hit is a healthy one! Try it with thick-sliced seeded wholemeal or rye toast or with the Date, Chia, Walnut and Banana Bread above. Will keep in the ...

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Banana, Date, Walnut & Chia Bread-Cake

~ a combination of good fats from the oil, nuts, chia seeds and eggs, plus the natural sweet energy and potassium from the dates and bananas means that this bread-cum-cake not only tastes amazing but will provide long health benefits. Plus, as a bonus, this is gluten free! Prep Time: 15 mins  ...

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High Protein Muffins

~ When I was training in the gym quite a lot before my wedding a few years ago, I came-up with this recipe to help make sue I had something quick I could take away with me to eat after my workout without ruining all the hard work I had just done. Perfect for workout...

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