BLW Baby’s First Birthday HEALTHY Smash Cake! (vegan)

  My Top 3 Smash Cake Photo-shoot Tips: Plan the outfit and make sure that you don’t mind if it gets messy and needs a wash ASAP! Have some fun music and toys ready to get baby excited and smiling! I asked my mum to help me “entertain” baby T whilst I shot some pics...

Read MoreRead More

Apricot Spelt Soda Bread

No fancy bread-making machines or even bread-making skills needed!  Prep Time: 15 mins  Cooking Time: 45 mins Yield: 1 loaf   Ingredients: 1 ¼ cup cooked squash (best to roast or bake in the oven for approx. 30 mins)– mashed 2 ½ cup spelt flour – not gf but is tolerated if gluten ...

Read MoreRead More

Gluten Free Christmas Cake with Cashew & White Cacao Frosting!

One of my fondest childhood memories of Christmas at home in Yorkshire was my grandma’s famous traditional Christmas cake drowned in brandy and layered so thick with marzipan and icing sugar that it took all day to reach the fruit cake beneath! It was simply divine…and probably really bad ...

Read MoreRead More

Easy Family Banana Bread

No fancy bread-making machines or even bread-making skills needed! Sugar-free and gluten-free! Prep Time: 10 mins  Cooking Time: 35 – 40 mins Yield: 6-12 servings   Ingredients: 1 ½  cup gluten free flour – I love Bob’s Red Mill as it’s primarily garbanzo bean flour – sifted 2 ...

Read MoreRead More

Sweet Potato & Pumpkin Seed Soda Bread

I love playing with recipes I’ve tried – this is a twist on my previous post on the squash soda bread – I love them  both and cannot choose which like best! You try them and let me know! :0) Goes oh so well with a nice layer of melted ghee or as a dipper...

Read MoreRead More

Breakfast Biscuits with hazelnut flour (gf)

You know when you wake up and you just crave something very “homely” and nice to eat, well this is THE breakfast biscuit. Relatively low GI as we use coconut sugar (GI of 35 which is low on the GI scale) and high in fibre, good fats and taste  - you won’t want to stop...

Read MoreRead More

Banana, Date, Walnut & Chia Bread-Cake

~ a combination of good fats from the oil, nuts, chia seeds and eggs, plus the natural sweet energy and potassium from the dates and bananas means that this bread-cum-cake not only tastes amazing but will provide long health benefits. Plus, as a bonus, this is gluten free! Prep Time: 15 mins  ...

Read MoreRead More

High Protein Muffins

~ When I was training in the gym quite a lot before my wedding a few years ago, I came-up with this recipe to help make sue I had something quick I could take away with me to eat after my workout without ruining all the hard work I had just done. Perfect for workout...

Read MoreRead More

Healthy Doughnuts

Healthy Vegan Doughnuts, with raw vegan chocolate glaze (baked not fried) ~ Makes 12     Ingredients: 2 2/3 cups of garbanzo bean flour (gluten free and nut-free) 1 tsp. Arabic gum 2/3 cup coconut sugar – low GI and less processed than white sugar – this sugar is full of lovely minerals 2 ...

Read MoreRead More

Secretly Healthy Choc Chip Cupcakes (vegan)

  ~ dairy-free and all junk-free! Prep Time: about 5 minutes make + max 18 mins baking time Yield: 12 cupcakes   Ingredients: 1 1/4 cups organic garbanzo bean flour ¼ cup carob and ¼ cup raw cacao mixed powder 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp high mineral pink salt 3/4 ...

Read MoreRead More
Load MoreLoad More