Haha Flow & Pre-Natal Yoga Dubai

YOGA IN DUBAI - HATHA FLOW & PRE-NATAL YOGA  - NAYA, YOGA & PILATES, MOTOR CITY - Dubai yogis and mamas-to-be,  join me at @nayadubai this Saturday for my 10.15am hatha flow and 11.15am pre-natal . We’re working on our backs and hamstrings! Yeah!        

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Detox Yoga

YOGA AND RAW FOOD WORKSHOPS – I had such a fun day today working alongside My Yoga Space, Tracy Kotecha in our Raw Food & Detox Yoga Workshop at NAYA yoga & pilates, Dubai. Did you know know yoga can help to seriously detox your body and even mind? Here are a few tips you can ...

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