Interview With a Raw Chef

NOURA OF YOGALATES BLISS INTERVIEWS MIA OF GRACIOUSLY GREEN – HERE ARE SOME OF HER DELICIOUS MUSTS + LUSTS IN LIFE! Check out the full interview and recipes here        What time do you love waking up in the morning?   Well, what time I love waking up vs when my daughter ...

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Yoga @The Collective by Ripe

NEW YOGA & PILATES CLASSES IN THE UBER COOL NEW VENUE, THE COLLECTIVE, by Ripe Organic and you can grab your organic cold-pressed juice and healthy breakfast from Essentially UAE cafe before you leave! All levels welcome – the perfect way to start your day before work! Hope to see you ...

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Outdoor Yoga at The Els Club

Now that the weather is just perfect, Tracy Kotecha and I will be running yoga classes outdoors at The Els Golf Club starting beginning of November. Call or email to book – morning sun salutations in the fresh air – seriously the perfect way to start the day in Dubai! All levels ...

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Haha Flow & Pre-Natal Yoga Dubai

YOGA IN DUBAI - HATHA FLOW & PRE-NATAL YOGA  - NAYA, YOGA & PILATES, MOTOR CITY - Dubai yogis and mamas-to-be,  join me at @nayadubai this Saturday for my 10.15am hatha flow and 11.15am pre-natal . We’re working on our backs and hamstrings! Yeah!        

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EAT MOVE BREATHE WORKSHOPS & RETREATS

EAT MOVE BREATHE WORKSHOPS & RETREATS - I have set-up a New Facebook Page  dedicated to raw and plant-based nourishment and yoga / yogalites hosted by Mia and Tracy. Graciously Green & Yoga Space working together to provide workshops and retreats in the UAE! WELCOME! :0) Follow the page ...

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New Rawnola Raw Food @Essentially

NEW RAW FOOD CHEF ROLE - As you may have noticed, I have recently returned to the work place after a longer than expected maternity leave to work at Essentially.ae as their in-house raw chef and health coach. I am so honoured and excited to have this opportunity – I’m just super ...

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Yoga @ NAYA Yoga & Pilates, Dubai

YOGA @ NAYA - Dubai yogis and mamas-to-be – I’m teaching this week tmrw morning 11.15am pre-natal yoga Naya Yoga & Pilates, as well as next Saturday June 18th Hatha Flow Yoga 10:00am-11:15am followed by the Prenatal Yoga 11:15am-12:15pm – hope to see some of you there! ...

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Detox Yoga

YOGA AND RAW FOOD WORKSHOPS – I had such a fun day today working alongside My Yoga Space, Tracy Kotecha in our Raw Food & Detox Yoga Workshop at NAYA yoga & pilates, Dubai. Did you know know yoga can help to seriously detox your body and even mind? Here are a few tips you can ...

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